Wednesday, September 9, 2009

Purchase Schwinn 231 Recumbent Exercise Bike


I bought a recumbent bike on the advise of my doctor. I have severe sciatic pain and this is the only exercise that doesn't cause increased pain. In fact, when the pain is bad - I get on the bike and after 10 minutes it's gone. I do 20 minutes right when I wake in the morning. I have it in our bedroom so it'a handy. I wake up before my husband and this bike is so quiet it doesn't even wake him up. There are many levels of resistance so it can really challenge you. I have been doing this for 2 months now and have noticed amazing results not just pain wise - but losing about 10 pounds and firming up. I got this on Amazon for $100 less than other sites. It took me about 2 hours to get it together but it was partly my fault for not reading the directions correctly. Highly recommend - great bike for the money. Get more detail about Schwinn 231 Recumbent Exercise Bike.

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